The Magic of
Shiora Pilates
Improves
mood and wellbeing
Decrease
lower back pain
Improves
posture and balance
Our Services
Mat Classes
In our mat classes we utilize body weight exercises and small equipment like Pilates rings, resistance bands and Pilates Ball for training.
Equipment Classes
In our equipment classes we use Pilates equipment like the Reformer, Wunda chair and Trapeze table for training,
Individual sessions
Do one on one training with our instructors to achieve your goals with individual attention
Why Choose Us?
Holistic Wellness: The studio believes in mind-body connection. Exercise positively impacts both physical and mental health, making it a catalyst for overall well-being. We create a platform for wellness, where you’re welcomed by name and encouraged to regulate stress through movement
Expert Instructors: At Shiora Pilates, you’ll find a team of passionate instructors with diverse backgrounds and extensive training
Testimonials
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Coming Soon
Contact Us
Contact us today to get more information